Mental Performance Coaching
Training the mind the same way we do the body. Let’s help you figure out your game together.
Discover our services
1-on-1 Coaching
Personalized mental performance coaching tailored to your goals, challenges, and performance demands. Through focused, individual sessions, you’ll develop confidence, clarity, and consistency under pressure while building mental skills you can apply immediately in training, competition, and everyday performance.
Group Coaching
High-impact talks and interactive workshops focused on confidence, focus, and performing under pressure. These sessions combine elite sport experience with practical mental tools athletes and professionals can apply immediately.
Speaker/Workshops
Small-group sessions focused on building confidence, focus, and resilience under pressure. Participants develop practical mental performance skills while learning and growing together in a supportive, high performance environment.
The Vision
My vision is to help athletes and high performers realize that elite performance is not reserved for the naturally gifted. Coming from an average college athlete to competing on the Olympic stage, I believe success is built through intentional mindset, disciplined habits, and the ability to perform under pressure. I aim to empower individuals to develop the mental skills that turn potential into consistent, high-level performance on the field, in competition, and in life.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!